$320.00
3:00-4:30pm / 3rd Nov — Olympic
3:00-4:30pm / 27th Oct — Island East
2:30-4:00pm / 1st Nov — Island East
5 Early Aging Signs – Do You Have These?
✓ Chronic Fatigue ✓ Poor Balance ✓ Stiff Joints ✓ Memory Decline ✓ Blurred Vision
呢啲都係因為老化、肌肉變少、代謝變慢造成，要逆齡就要激活肌肉！資深瑜珈導師 Ivey Li 一堂三節 Standing Pilates 教你打造凍齡體態??♀️：
❶ Joint Stability – Strengthen knees/pelvis/shoulder blades
❷ Core Activation – 3D realignment from cervical to lumbar spine
❸ Anti-Gravity Revival – Rebuild gluteal biomechanics
— Program Highlights —
▸ Pilates equipment training
▸ Small-group real-time correction
▸ Take-home practice guide
▸ Structured session flow
Dates (12 participants max)
– 3:00-4:30pm / 3rd Nov — Olympic
– 3:00-4:30pm / 27th Oct — Island East
– 2:30-4:00pm / 1st Nov — Island East
⏰ Registration Deadline: One Week before the class
Pricing: HK$320 (Members) / HK$380 (Non-Members)
Remove product image條款和細則
• 如參加者因個人原因未能參與課堂，該課堂將不獲補堂、退款或以其他式形補回。
• 每個工作坊名額共12名，6人成班，額滿即止。
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不，你不需要建立賬戶就可以直接購買
Yes, we will issue the refund within 7–14 days, and it can only be made via FPS (Faster Payment System) or cheque.
$1,800.00
· This is a one-time annual charge, not a subscription.
· We’ll reach out within two days to help you get started. Once activated, you can easily switch, buy, or cancel your Flex membership directly in the app.
