$590.00
Date: 4July 2026
Time: 13:30-15:30
根據《黃帝內經・靈樞・衛氣》的養生智慧，身體有四大「氣街」：頭、胸、腹、脛。氣行得通，血才能流得順。
工作坊內容：
認識《黃帝內經》基本養生概念
了解「四氣街」的作用與影響
學習用經絡按摩梳疏通各條氣街的手法
針對改善：
頭氣街 ➔ 失眠、健忘、偏頭痛
胸氣街 ➔ 肝鬱氣滯、乳腺結節
腹氣街 ➔ 消化不良、上熱下寒
脛氣街 ➔ 婦科血瘀、筋結硬塊
費用包括：
課堂筆記
送贈經絡按摩梳一個
日期：2026年7月4日（星期六）｜1:30 – 3:30pm
費用：會員$590｜非會員 $650
—— 費用包括 ✓ 課堂筆記 ✓ 工具送贈： 經絡按摩梳
名額：12人 （6人成班）
同時報讀兩個工作坊，即享 9 折優惠：
女性療癒圈｜四個身心工作坊｜為自己留一段時間，由內到外，好好照顧身體。
工作坊一覽
| 工作坊 | 日期 | 會員價 | 非會員價 |
|---|---|---|---|
| 內養宮腔。排寒暖宮 | 6月13日（六） | $450 | $490 |
| Hello！更年期 40+、50+、60+ 工作坊 | 6月26日（五） | $450 | $490 |
| 最強核心。激活盆底肌 | 6月27日（六） | $590 | $650 |
| 做個「通氣」的女人。四氣街調理 | 7月4日（六） | $590 | $650 |
條款和細則:
Based on the wellness wisdom of the Yellow Emperor’s Classic of Medicine (Huangdi Neijing – Ling Shu, Wei Qi chapter), the body has four major “Qi Streets”: the head, chest, abdomen, and calves. When Qi flows smoothly, blood circulates freely.
Understand the basic wellness concepts of the Yellow Emperor’s Classic of Medicine
Learn the functions and effects of the “Four Qi Streets”
Practice techniques to unblock each Qi Street using a meridian massage comb
| Qi Street | Health Issues Addressed |
|---|---|
| Head Qi Street | Insomnia, forgetfulness, migraines |
| Chest Qi Street | Liver Qi stagnation, breast nodules |
| Abdominal Qi Street | Poor digestion, upper body heat with lower body cold |
| Calf Qi Street | Gynecological blood stasis, muscle knots and lumps |
Class notes
Complimentary meridian massage comb
日期: Saturday, July 4, 2026 | 1:30 – 3:30pm
地点： Waterfall Tai Koo Branch
Fee: Members 590∣Non−members650
人数： 12 participants (minimum 6 to start)
【最强核心：激活盆底肌工作坊】、【宫腔调养 排寒暖宫工作坊】: : when booking any 2 workshops ( Uterine Care & Body Warming Workshop / Pelvic Floor Muscle Activation Workshop / Regulate Qi and Blood Workshop / Menopause Workshop )
| 工作坊 | 日期: | 会员 | 非会员 |
|---|---|---|---|
| 宫腔调养．排寒暖宫工作坊 | June 13 (Sat) | $450 | $490 |
| Menopause Workshop – Ages 40+, 50+, 60+ | June 26 (Fri) | $450 | $490 |
| 最強核心：激活盆底肌工作坊 | June 27 (Sat) | $590 | $650 |
| Regulate Qi and Blood Workshop | July 4 (Sat) | $590 | $650 |
📍 Location for all workshops: Waterfall Taikoo
If a participant is unable to attend a session due to personal reasons, no make-up classes, refunds, or any form of compensation will be provided.
If a session is canceled by Waterfall Sports & Wellness due to inclement weather or other reasons, the session will be rescheduled. Details will be announced based on the actual situation.
Waterfall Sports & Wellness 保留最终决定权，并有权在不事先通知的情况下更改这些条款和条件。
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$1,800.00
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