Yvonne Lan
Yvonne Lan
# Focus on proprioceptive functional movement correction
# Improve the body through scientific, safe, professional, and systematic training methods
# Enhance overall muscle strength and joint stability for better movement execution
Forte
• Women’s Body Sculpting
• Strength Training
• Muscle Gain & Fat Loss
Qualifications
AASFP – Advanced Personal Fitness Trainer Certificate
AASFP – Matwork Pilates Workshop Certificate
AASFP – Nutrition and Weight Management Certification
AASFP – Sports Nutrition Workshop Certificate
HKRC – Adult Cardio Pulmonary Resuscitation Certificate