$350.00
🧘♀️ 盆腔復位工作坊｜𝗣𝗲𝗹𝘃𝗶𝗰 𝗥𝗲𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽
你個 Pat Pat 唔係下垂，係「失憶」！ 腰背長期繃緊、髖關節愈嚟愈緊、假胯寬、訓練成日覺得發唔到力？
年青人別以為與你無關——久坐打機、蹺腳、企姿不良，正悄悄消耗你嘅身體本錢。
由瑜伽導師 Javy Yim 親自帶領，透過四大訓練模組，由內到外矯正骨盆問題，釋放身體痛症，重塑健康體態。無論你係想提升運動表現、改善姿勢，定係應對不同生命階段嘅身體變化，呢個工作坊都係為你而設。
📌 課程核心內容
—— 對女性：調節盆腔血液循環，紓緩經期不適及更年期盆底無力。骨盆歸位後，Pat Pat 自然挺實、雙腿顯得修長，重現年輕體態線條。膝頭痛、腰痛一併釋放，行路輕盈如初。
—— 對男士：返工坐到腰硬、陪仔女玩一陣就頂唔順、踎低綁鞋帶都吃力——源頭就喺盆腔。工作坊幫你重啟髖關節，Pat Pat 回復力量，下身挺拔，身形睇落更年輕。腳長返、膝頭唔再投訴、條腰輕鬆晒，日常生活每個動作都爽快自如。
—— 對年青人：及早糾正不良姿勢，預防假胯寬與慢性腰痛，打好一生健康根基
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$1,800.00
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