1對1專業伸展

長期坐Office膊頭硬晒？做完Gym、打完波之後成身繃緊唔舒服？

我哋資深教練會以專業手法為你做深層被動伸展，唔使自己出力，躺低就可以放鬆到深層肌肉，即時改善關節活動幅度，幫你徹底鬆開繃緊肌肉。

🕒 收費及課程選項
✅ 30分鐘速效局部伸展｜HK$350 針對肩頸、腰背、臀部、下肢等特定繃緊位置，快速舒緩酸痛不適
✅ 60分鐘全身深層放鬆｜HK$700 包含體態評估 + 全套深層被動伸展，全面釋放關節同肌肉壓力

📝 預約須知

• 請最少48小時前預約，方便安排合適時段
• 會員同非會員劃一收費
• 營業時間：10:00 – 21:00

1-on-1 Professional Stretching Session

Stiff shoulders from long office hours? Tight muscles after gym or sports?

Our certified instructors provide professional passive deep stretching. You don’t need to exert effort — simply lie down while we release your deep muscles. Improve joint mobility instantly and relieve muscle tightness thoroughly.

🕒 Pricing & Options
✅ 30-min Targeted Local Stretching｜HK$350｜Focus on tight areas such as neck & shoulders, lower back, hips or legs for fast pain relief
✅ 60-min Full Body Deep Relaxation｜HK$700｜Includes posture assessment + full passive deep stretching to release tension from joints and muscles

📝 Booking Information

• Book at least 48 hours in advance to secure your preferred time slot
• Same price for members and non-members
• Opening hours: 10:00 – 21:00