$450.00
3/8/2025 2:30 PM – 4:30 PM
Physio Yoga: Be Your Own Therapist!
In recent years, the fitness craze has soared, making exercise an important part of everyone’s life. However, some friends find themselves getting injured despite exercising more. This often happens due to incorrect posture or improper exertion.
Learn from a physical therapist CK CHU and Yoga Instructor Cherry Law to maintain a sustainable practice! Through guidance from a physical therapist, you will learn proper posture and foundational exercise knowledge. Combined with suitable yoga movements, you can restore your body shape, reduce pain, and prevent injuries, ensuring a long-lasting fitness journey.
Workshop Content:
Date & Time: Sun, Aug 3, 2025 | 14:30- 16:30
Venue: Waterfall Olympic (Olympian City I)
Capacity: 30 participants (minimum 10 to commence)
Fee: $600 (Non-members); $450 (Members)
Registration Deadline: July 31, 2025
Terms & Conditions:
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