$320.00
3:00-4:30pm / 3rd Nov — Olympic
3:00-4:30pm / 27th Oct — Island East
2:00-3:30pm / 1st Nov — Island East
5 Early Aging Signs – Do You Have These?
✓ Chronic Fatigue ✓ Poor Balance ✓ Stiff Joints ✓ Memory Decline ✓ Blurred Vision
These stem from muscle loss, slowed metabolism, and aging. Reverse time by activating your muscles! Join Experienced Yoga Instructor Ivey Li’s 1 Class 3-Session Standing Pilates Program to sculpt a youthful physique:
❶ Joint Stability – Strengthen knees/pelvis/shoulder blades
❷ Core Activation – 3D realignment from cervical to lumbar spine
❸ Anti-Gravity Revival – Rebuild gluteal biomechanics
— Program Highlights —
▸ Pilates equipment training
▸ Small-group real-time correction
▸ Take-home practice guide
▸ Structured session flow
Dates (12 participants max)
– 3:00-4:30pm / 3rd Nov — Olympic
– 3:00-4:30pm / 27th Oct — Island East
– 2:00-3:30pm / 1st Nov — Island East
⏰ Registration Deadline: One Week before the class
Pricing: HK$320 (Members) / HK$380 (Non-Members)
Remove product imageTerms & Conditions:
• No makeup sessions/refunds for personal absences
• 12 slots per workshop (6 participants required to commence)
• Waterfall reserves rights to reschedule/cancel workshops due to extreme weather
• Final interpretation rights belong to Waterfall Sports & Wellness
After clicking Checkout, you will be redirected to eftPay, a secure electronic payment platform. Upon successful payment, a order confirmation will be sent to your email. We will contact you via WhatsApp shortly to confirm your attendance details.
Our website uses TLS 1.3 encryption with 256-bit SSL security (equivalent to bank-level protection). All transactions are processed through eftPay, a PCI DSS-certified platform compliant with international payment card standards.
We accept: Alipay HK, WeChat Pay, Payme, Mastercard, Visa, UnionPay, and FPS (Faster Payment System) via eftPay.
No, you don’t have to create an account.
