
Jay Lai
Jay Lai
# 拳击技术配合现代运动科学,健身效果加倍
# 拳击运动=高效减脂
# 拳击运动=纾压一流
专长强项
• 拳击训练
• 体适能训练
资历
AASFP – Advanced Personal Fitness Trainer Certificate
AASFP – Kettlebell & TRX & Exercise Ball Practical Skills Workshop
AASFP – Nutrition and Weight Management Certification
AASFP – Sports Science & Fitness Foundation Certificate
AASFP – Wrapped Thai Boxing Training Workshop
ASCA – Corrective Exercise Foundation Certificate
Hong Kong Red Cross – CPR Certificate
IPTFA – Certificate of Fitness Personal Fitness
IPTFA – Fitness Kickboxing Instructor Certificate