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Our Teams

为你解放完整的健身潜力

专业健身教练团队

Max Lam

Max Lam

# Martial Arts Black Belt (1st Dan)
# Fitness Enthusiast with a Passion for Wellness
# Continuously Challenging Myself
# Finding Success Through Exercise

专长强项

• Strength Training
• Functional Training
• Sports Therapy

资历

AASFP – Sports Science & Fitness Foundation Certificate
AASFP – Advanced Personal Trainer Certificate
AASFP – Aqua Personal Trainer Certificate
AASFP – Nutrition & Weight Management Certificate
AASFP – Brain Fitness & Lower Limb Rehabilitative Training Certificate
NCSF – Personal Trainer Certificate
NCSF – Sports Massage Specialist Certificate
NCSF – Kettlebell Master Certificate
NCSF – Dynamic Bar Instructor (Wand Exercise) Certificate
NCSF – Elderly Functional Training Specialist Certificate
NASM – Rehab Trainer Certificate
Hong Kong Red Cross – Adult Cardio Pulmonary Resuscitation Certificate
Hong Kong ST.John Ambulance – Adult Cardio Pulmonary Resuscitation Certificate
Hong Kong ST.John Ambulance – Automated External Defibrillation Certificate
SC01 Chamber of Commerce – Smart Fitness Trainer Certificate

Mitchell Cheng

Mitchell Cheng

专长强项

资历

American Council on Exercise Cpt (ACE)
IFBB Pro Fitness Personal Trainer (IFBB)
IFBB Pro Fitness Physical Therapist (IFBB)
Hongkong Stretching Exercise Stretching Instructor (HKSEC)
St John Ambulance First Aid CPR

Perry Lee

Perry Lee

专长强项

资历

AASFP-sports science & fitness foundation course
AASFP-certificate in advanced personal fitness trainer
AASFP-muay thai instructor certification
AASFP-children &adolescence fitness instructor certificate
AASFP- sports taping (upper body) certificate
AASFP- fascia blade certification
AASFP- fascia bell certification
NCSF – Sports Massage Specialist Certificate
NCSF – Kettlebell Master Certificate
NCSF – Elderly Functional Training Specialist Certificate
St. John-cardiopulmonary resuscitation cpr
HK red cross-automated external defibrillation certificate

Ronald Lee

Ronald Lee

# Bachelor’s Degree in Sports Science
# Find Joy in Exercise
# Fitness Becomes a Lifestyle

专长强项

• Strength Training
• Performance Enhancement
• Functional Training

资历

Sports Science &. Fitness Foundation Certificate (AASFP)
Advanced Personal Fitness Trainer Certificate (AASFP)
Fascia Blade Certification (AASFP)
Kettlebell Certificate (NCSF)
Sport massage Certificate (NCSF)
CPR Certificate (St.John)

Simon Tang

Simon Tang

# Strength and Conditioning Coach for the Hong Kong Canoe Union National Team
# Over 25 Years of Personal Training Experience
# Specializes in Nutrition Planning and Functional Training Program Design

专长强项

• Strength Training
• Functional Training

资历

NCSF (national council on strength & fitness)
CPT – US Direct Enrolment & 160 Nationally
Recognized Coaching Credentials
Elderly Functional Training Specialist-NCSF
NASM (Fitness Personal Trainer)
AASEP (Sport Science, Personal Trainers), *IPTFA (Bronze Professional Personal Fitness Trainer)
ATFP (Running Instructor)
Physical Fitness Association of Hong Kong *China (Instructor Certificate)
NCSF/ASCA(Postural and Dynamic Movement Analysis Specialist)
Olympic Weightlifting for Strength And Conditioning Certification
Kettlebell Master Level 1 Certificate of Functional Training University
NCSF-Sports Massage Specialist
St. John (Certificate In First Aid)
ICF International Dragon Boat Coach (DBCL 1)
The Current HKCU Dragon Boat (Traditional Boat )Hong Kong Team’s Physical Coach since 2017
The Current HKCU SURF-SKI Hong Kong Team’s Physical Coachs

Thomas Wong

Thomas Wong

# 18 Years of Coaching Experience
# Helping Clients Overcome Pain is My Greatest Motivation as a Trainer

专长强项

• Functional Training
• Stretch Therapy
• Sports Massage Therapy

资历

Sports Science & Fitness Foundation Certificate (AASFP)
Advanced Personal Fitness Trainer Certificate (AASFP)
Post Rehab Fitness Trainer [PRT] Certificate (AASFP)
Stretch Trainer Certificate (IPTFA)
Integrated Techniques for Myofascial Release Course (AASFP)
REPS Register of Exercise Professionals
Kettle Bell & TRX & Exercise Ball Practical Skills Workshop (AASFP)
Corrective Exercise Foundation Certification
Postural and Dynamic Movement Analysis Specialist Certificate (ASCA)
Olympic Weightlifting for Strength and Conditioning Certification (ASCA)
Corrective Exercise Foundation Certificate (ASCA)
BodyHacks Express (ACE)
CPR Certificate (HK RED CPOSS)

Tommy Muk

Tommy Muk

# Training Through Outdoor Activities
# Years of Coaching Experience
# Helping Clients Achieve Their Goals

专长强项

• Strength Training
• Functional Training
• Sports Therapy

资历

AASFP Advanced Personal Fitness Trainer Certificate
AASFP Post Rehab Fitness Trainer (PRT) Certificate
AASFP (SAS) Maximize The Training With PAVIFLEX Functional Training
AASFP – Fascia Blade IASTM Course
IPTFA Certificate of Fitness Personal Fitness
ST.JOHN First AID Certificate
NCSF – Personal Trainer Certificate

Wilson Au Yeung

Wilson Au Yeung

# Over 10 Years of Coaching Experience
# Continuously Learning and Growing
# Here to Be Your All-Rounded Coach

专长强项

• Weight Management
• Functional Training
• Sports Therapy

资历

Sports Science & Fitness Foundation Certificate (AASFP)
Advanced Personal Fitness Trainer Certificate (AASFP)
CPR Certificate (HK RED CROSS)

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