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我們的團隊

為你解放完整的健身潛力

專業健身教練團隊

Max Lam

Max Lam

# 武術黑帶(一段)
# 熱愛健康生活的健身愛好者
# 持續挑戰自我
# 透過運動邁向成功

專長強項

• 力量訓練
• 功能訓練
• 運動治療

資歷

AASFP – Sports Science & Fitness Foundation Certificate
AASFP – Advanced Personal Trainer Certificate
AASFP – Aqua Personal Trainer Certificate
AASFP – Nutrition & Weight Management Certificate
AASFP – Brain Fitness & Lower Limb Rehabilitative Training Certificate
NCSF – Personal Trainer Certificate
NCSF – Sports Massage Specialist Certificate
NCSF – Kettlebell Master Certificate
NCSF – Dynamic Bar Instructor (Wand Exercise) Certificate
NCSF – Elderly Functional Training Specialist Certificate
NASM – Rehab Trainer Certificate
Hong Kong Red Cross – Adult Cardio Pulmonary Resuscitation Certificate
Hong Kong ST.John Ambulance – Adult Cardio Pulmonary Resuscitation Certificate
Hong Kong ST.John Ambulance – Automated External Defibrillation Certificate
SC01 Chamber of Commerce – Smart Fitness Trainer Certificate

Mitchell Cheng

Mitchell Cheng

專長強項

資歷

ACE – Certified Personal Trainer (CPT)
IFBB – Pro Fitness Personal Trainer
IFBB – Pro Fitness Physical Therapist
HKSEC – Hong Kong Stretching Exercise Instructor
St. John Ambulance – First Aid & CPR Certificate

Perry Lee

Perry Lee

專長強項

資歷

AASFP – Sports Science & Fitness Foundation Course
AASFP – Certificate in Advanced Personal Fitness Trainer
AASFP – Muay Thai Instructor Certification
AASFP – Children & Adolescence Fitness Instructor Certificate
AASFP – Sports Taping (Upper Body) Certificate
AASFP – Fascia Blade Certification
AASFP – Fascia Bell Certification
NCSF – Sports Massage Specialist Certificate
NCSF – Kettlebell Master Certificate
NCSF – Elderly Functional Training Specialist Certificate
St. John – Cardiopulmonary Resuscitation CPR
HK Red Cross – Automated External Defibrillation Certificate

Ronald Lee

Ronald Lee

# 大學修讀運動科學學士
# 只要在運動過程中找到樂趣
# 健身就會變成為生活的一部份

專長強項

• 力量訓練
• 運動提升
• 功能訓練

資歷

AASFP – Advanced Personal Fitness Trainer Certificate
AASFP – Fascia Blade Certification
AASFP – Sports Science & Fitness Foundation Certificate
NCSF – Kettlebell Certificate
NCSF – Sport Massage Certificate
St. John Ambulance – CPR Certificate

Simon Tang

Simon Tang

# 香港獨木舟總會國家隊體能及力量教練
# 擁有超過25年私人教練經驗
# 專長於營養規劃及功能性訓練課程設計

專長強項

• 力量訓練
• 功能訓練

資歷

AASEP – Sport Science, Personal Trainers
ASCA – Olympic Weightlifting for Strength and Conditioning Certification
ATFP – Running Instructor
ICF – International Dragon Boat Coach (DBCL 1)
IPTFA – Bronze Professional Personal Fitness Trainer
Kettlebell Master Level 1 Certificate – Functional Training University
NASM – Fitness Personal Trainer
NCSF – Certified Personal Trainer (US Direct Enrolment & 160 Nationally Recognized Coaching Credentials)
NCSF – Elderly Functional Training Specialist
NCSF – Sports Massage Specialist
NCSF/ASCA – Postural and Dynamic Movement Analysis Specialist
Physical Fitness Association of Hong Kong, China – Instructor Certificate
St. John Ambulance – Certificate in First Aid
Physical Coach of the HKCU Dragon Boat (Traditional Boat) Hong Kong Team since 2017
Physical Coach of the HKCU Surf-Ski Hong Kong Team

Thomas Wong

Thomas Wong

# 18年教學經驗
# 幫助客戶克服痛苦是我作為教練的最大動力

專長強項

• 功能訓練
• 伸展治療
• 運動按摩治療

資歷

AASFP – Advanced Personal Fitness Trainer Certificate
AASFP – Integrated Techniques for Myofascial Release Course
AASFP – Kettlebell & TRX & Exercise Ball Practical Skills Workshop
AASFP – Post Rehab Fitness Trainer (PRT) Certificate
AASFP – Sports Science & Fitness Foundation Certificate
ACE – BodyHacks Express
ASCA – Corrective Exercise Foundation Certificate
ASCA – Olympic Weightlifting for Strength and Conditioning Certification
ASCA – Postural and Dynamic Movement Analysis Specialist Certificate
Hong Kong Red Cross – CPR Certificate
IPTFA – Stretch Trainer Certificate
REPS – Register of Exercise Professionals

Tommy Muk

Tommy Muk

# 透過戶外活動進行訓練
# 多年教練經驗
# 幫助客戶達成目標

專長強項

• 力量訓練
• 功能訓練
• 運動治療

資歷

AASFP – Advanced Personal Fitness Trainer Certificate
AASFP – Post Rehab Fitness Trainer (PRT) Certificate
AASFP – (SAS) Maximize the Training with PAVIFLEX Functional Training
AASFP – Fascia Blade IASTM Course
IPTFA – Certificate in Fitness Personal Training
St. John – First Aid Certificate
NCSF – Personal Trainer Certificate

Wilson Au Yeung

Wilson Au Yeung

# 超過10多年教學經驗
# 不斷進修不斷學習
# 成為你更全面的教練

專長強項

• 體重管理
• 功能訓練
• 運動治療

資歷

AASFP – Advanced Personal Fitness Trainer Certificate
AASFP – Sports Science & Fitness Foundation Certificate
Hong Kong Red Cross – CPR Certificate

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