{"id":4594,"date":"2025-08-07T14:08:11","date_gmt":"2025-08-07T06:08:11","guid":{"rendered":"https:\/\/waterfall.com.hk\/?post_type=product&#038;p=4594"},"modified":"2026-01-19T20:11:18","modified_gmt":"2026-01-19T12:11:18","slug":"womens-fitness-group","status":"publish","type":"product","link":"https:\/\/waterfall.com.hk\/tc\/product\/womens-fitness-group\/","title":{"rendered":"\u5973\u58eb\u5065\u8eab\u5c0f\u7d44\u73ed"},"content":{"rendered":"<p class=\"my-0 py-2 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:pb-2\">Join PT Annie Li for a workout designed exclusively for women! This full-body session combines cardio and strength training to boost your power, endurance, and flexibility. Enjoy the energy and support of a small group environment as you work towards your fitness goals together. This class is open to female members of all fitness levels.<\/p>\n<ul class=\"marker:text-quiet list-disc\">\n<li class=\"py-0 my-0 prose-p:pt-0 prose-p:pb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:pb-2 [&amp;&gt;p]:my-0\" style=\"--tw-border-spacing-x: 0;--tw-border-spacing-y: 0;--tw-translate-x: 0;--tw-translate-y: 0;--tw-rotate: 0;--tw-skew-x: 0;--tw-skew-y: 0;--tw-scale-x: 1;--tw-scale-y: 1;--tw-scroll-snap-strictness: proximity;--tw-ring-offset-width: 0px;--tw-ring-offset-color: #fff;--tw-ring-offset-shadow: 0 0 #0000;--tw-ring-shadow: 0 0 #0000;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;margin-top: 0px;margin-bottom: 0px;padding-inline-start: 0.375em;padding-top: 0px;padding-bottom: 0px;border: 0px solid #e5e7eb\">\n<p class=\"my-0 py-2 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:pb-2\"><strong>Instructor<\/strong>: Annie Li<\/p>\n<\/li>\n<li class=\"py-0 my-0 prose-p:pt-0 prose-p:pb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:pb-2 [&amp;&gt;p]:my-0\" style=\"--tw-border-spacing-x: 0;--tw-border-spacing-y: 0;--tw-translate-x: 0;--tw-translate-y: 0;--tw-rotate: 0;--tw-skew-x: 0;--tw-skew-y: 0;--tw-scale-x: 1;--tw-scale-y: 1;--tw-scroll-snap-strictness: proximity;--tw-ring-offset-width: 0px;--tw-ring-offset-color: #fff;--tw-ring-offset-shadow: 0 0 #0000;--tw-ring-shadow: 0 0 #0000;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;margin-top: 0px;margin-bottom: 0px;padding-inline-start: 0.375em;padding-top: 0px;padding-bottom: 0px;border: 0px solid #e5e7eb\">\n<p class=\"my-0 py-2 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:pb-2\"><strong>Location<\/strong>: Ladies&#8217; Training Zone<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Join PT Annie Li for a workout designed exclusively for women! This full-body session combines cardio and strength training to boost your power, endurance, and flexibility. Enjoy the energy and support of a small group environment as you work towards your fitness goals together. This class is open to female members of all fitness levels. [&hellip;]<\/p>\n","protected":false},"featured_media":4855,"template":"","meta":{"_acf_changed":false,"iawp_total_views":36},"product_brand":[],"product_cat":[31],"product_tag":[],"class_list":{"0":"post-4594","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-group-class","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-variable"},"acf":[],"_links":{"self":[{"href":"https:\/\/waterfall.com.hk\/tc\/wp-json\/wp\/v2\/product\/4594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/waterfall.com.hk\/tc\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/waterfall.com.hk\/tc\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/waterfall.com.hk\/tc\/wp-json\/wp\/v2\/media\/4855"}],"wp:attachment":[{"href":"https:\/\/waterfall.com.hk\/tc\/wp-json\/wp\/v2\/media?parent=4594"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/waterfall.com.hk\/tc\/wp-json\/wp\/v2\/product_brand?post=4594"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/waterfall.com.hk\/tc\/wp-json\/wp\/v2\/product_cat?post=4594"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/waterfall.com.hk\/tc\/wp-json\/wp\/v2\/product_tag?post=4594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}