{"id":14194,"date":"2026-08-24T11:08:30","date_gmt":"2026-08-24T03:08:30","guid":{"rendered":"https:\/\/waterfall.com.hk\/?post_type=product&p=14194"},"modified":"2026-08-24T11:08:32","modified_gmt":"2026-08-24T03:08:32","slug":"16-hour-yoga-anatomy-certificate-course","status":"publish","type":"product","link":"https:\/\/waterfall.com.hk\/tc\/product\/16-hour-yoga-anatomy-certificate-course\/","title":{"rendered":"16-hour Yoga Anatomy Certificate Course\uff5c\u745c\u4f3d\u89e3\u5256\u5b7816\u5c0f\u6642\u8b49\u66f8\u8ab2\u7a0b"},"content":{"rendered":"

Yoga Musculoskeletal Functional Anatomy | YACEP 16-Hour Certified Course<\/strong><\/p>\n

Understanding human anatomy is the foundation of all movement. By learning how muscles, bones, and joints work together, you gain a deeper understanding of how the body functions in every posture and transition. Studying movement anatomy is like receiving your very own **”Body User Manual”** \u2013 empowering you to move with greater awareness, control, and confidence.<\/p>\n

This course is designed for yoga teachers, experienced practitioners, and movement enthusiasts. Through **16 hours of systematic learning**, we break down the anatomical principles behind yoga postures in a clear and practical way. The course combines real-world application with hands-on, interactive teaching to help you build a solid foundation of professional knowledge.<\/p>\n

What You Will Learn:<\/p>\n

– Foundations of sports science and human movement
\n– Skeletal structure, joint types, and how the muscular system works
\n– Functional anatomy of **40 key muscles** used in yoga practice and how they apply to asanas<\/p>\n

Course Outline:<\/p>\n

– Classification of bones and joint structures
\n– In-depth study of the muscular system
\n– Regional anatomy: head & neck, back, arms, torso, and lower limbs
\n– Anatomical application and safety considerations in yoga postures<\/p>\n

Who Is This For:<\/p>\n

– Yoga teachers looking to deepen their knowledge for safer, more effective teaching and class sequencing
\n– Movement and yoga enthusiasts who want to understand their bodies better
\n– Those aiming to improve athletic performance and technique
\n– Anyone wanting to prevent injury caused by incorrect movement patterns
\n– Individuals concerned with joint and muscle health, and reducing compensatory strain<\/p>\n

Course Details:<\/p>\n

– Dates: 4 October 2026 (Sunday) & 11 October 2026 (Sunday)
\n– Time: 09:00 \u2013 18:00 (13:00 \u2013 14:00 Lunch break)
\n– Location: Waterfall Olympic Club
\n– Total Hours: 16 hours (meets Yoga Alliance YACEP continuing education requirements)<\/p>\n

Course Fees:<\/p>\n

– Waterfall Members: $2,880
\n– Non-Members: $3,360<\/p>\n

Inclusions:
\n– Human skeleton model (one per participant)
\n– Course manual
\n– Yoga Alliance YACEP Continuing Education Certificate<\/p>\n

erms & Conditions:<\/p>\n

– If participants cannot attend a session for personal reasons, no make-up classes or refunds will be provided.
\n– Each class has a maximum of 12 spots, with a minimum of 6 participants required to run the course. Spots are allocated on a first-come, first-served basis.
\n– If classes are canceled by Waterfall Sports & Wellness due to bad weather or other reasons, they will be rescheduled. Details will be announced based on actual circumstances.
\n– Waterfall Sports & Wellness reserves the right to make final decisions and amend terms and conditions without prior notice.<\/p>\n

 <\/p>\n

\u745c\u4f3d\u808c\u52d5\u529f\u80fd\u89e3\u5256\u5b78\uff5cYACEP 16\u5c0f\u6642\u8a8d\u8b49\u8b49\u66f8\u8ab2\u7a0b<\/p>\n

\u4eba\u9ad4\u7d50\u69cb\u662f\u904b\u52d5\u7684\u57fa\u790e\u3002\u8a8d\u8b58\u4eba\u9ad4\u69cb\u9020\u3001\u808c\u8089\u3001\u9aa8\u9abc\u9593\u7684\u806f\u7e6b\u53ca\u5404\u95dc\u7bc0\u7684\u904b\u52d5\u539f\u7406\uff0c\u624d\u80fd\u771f\u6b63\u7406\u89e3\u8eab\u9ad4\u5982\u4f55\u904b\u8f49\u3002\u5b78\u7fd2\u904b\u52d5\u89e3\u5256\u5b78\uff0c\u5c31\u5982\u540c\u53d6\u5f97\u4e00\u672c **\u300c\u8eab\u9ad4\u4f7f\u7528\u8aaa\u660e\u66f8\u300d**\uff0c\u8b93\u4f60\u66f4\u6709\u6548\u5730\u638c\u63e1\u8eab\u9ad4\u81ea\u4e3b\u6b0a\u3002\u672c\u8ab2\u7a0b\u5c08\u70ba\u745c\u4f3d\u5c0e\u5e2b\u3001\u8cc7\u6df1\u7df4\u7fd2\u8005\u53ca\u904b\u52d5\u611b\u597d\u8005\u8a2d\u8a08\uff0c\u900f\u904e **16\u5c0f\u6642\u7cfb\u7d71\u5b78\u7fd2**\uff0c\u6df1\u5165\u6dfa\u51fa\u5730\u62c6\u89e3\u745c\u4f3d\u9ad4\u5f0f\u80cc\u5f8c\u7684\u89e3\u5256\u5b78\u539f\u7406\u3002\u8ab2\u7a0b\u7d50\u5408\u771f\u5be6\u5834\u666f\u8207\u624b\u628a\u624b\u4e92\u52d5\u6559\u5b78\uff0c\u52a9\u4f60\u5efa\u7acb\u7a69\u56fa\u7684\u5c08\u696d\u77e5\u8b58\u6839\u57fa\u3002<\/p>\n

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– Waterfall \u6703\u54e1 $2,880 | \u975e\u6703\u54e1 $3,360<\/p>\n

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\n– \u7f8e\u570b\u745c\u4f3d\u806f\u76df Yoga Alliance \u8a8d\u53ef YACEP \u6301\u7e8c\u9032\u4fee\u8b49\u66f8<\/p>\n

\u689d\u6b3e\u53ca\u7d30\u5247\uff1a<\/p>\n

    \n
  1. \u5982\u53c3\u52a0\u8005\u56e0\u79c1\u4eba\u7406\u7531\u672a\u80fd\u51fa\u5e2d\u8ab2\u5802\uff0c\u5c07\u4e0d\u8a2d\u88dc\u5802\u6216\u9000\u6b3e\u3002<\/li>\n
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     <\/p>","protected":false},"excerpt":{"rendered":"

    Yoga Musculoskeletal Functional Anatomy | YACEP 16-Hour Certified Course Understanding human anatomy is the foundation of all movement. By learning how muscles, bones, and joints work together, you gain a deeper understanding of how the body functions in every posture and transition. Studying movement anatomy is like receiving your very own **”Body User Manual”** \u2013 […]<\/p>\n","protected":false},"featured_media":14197,"template":"","meta":{"_acf_changed":false,"iawp_total_views":4},"product_brand":[],"product_cat":[30],"product_tag":[59],"class_list":["post-14194","product","type-product","status-publish","has-post-thumbnail","product_cat-yoga-class","product_tag-yoga","first","instock","shipping-taxable","purchasable","product-type-variable"],"acf":[],"_links":{"self":[{"href":"https:\/\/waterfall.com.hk\/tc\/wp-json\/wp\/v2\/product\/14194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/waterfall.com.hk\/tc\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/waterfall.com.hk\/tc\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/waterfall.com.hk\/tc\/wp-json\/wp\/v2\/media\/14197"}],"wp:attachment":[{"href":"https:\/\/waterfall.com.hk\/tc\/wp-json\/wp\/v2\/media?parent=14194"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/waterfall.com.hk\/tc\/wp-json\/wp\/v2\/product_brand?post=14194"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/waterfall.com.hk\/tc\/wp-json\/wp\/v2\/product_cat?post=14194"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/waterfall.com.hk\/tc\/wp-json\/wp\/v2\/product_tag?post=14194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}