{"id":2283,"date":"2025-03-14T18:15:40","date_gmt":"2025-03-14T18:15:40","guid":{"rendered":"https:\/\/waterfall.com.hk\/?page_id=2283"},"modified":"2025-10-02T01:20:44","modified_gmt":"2025-10-01T17:20:44","slug":"our-pt-team","status":"publish","type":"page","link":"https:\/\/waterfall.com.hk\/sc\/our-pt-team\/","title":{"rendered":"Our PT Team"},"content":{"rendered":"<section class=\"bde-section-2283-100 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-2283-101 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-2283-102 bde-div\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-2283-103 bde-heading\">\n\u6211\u5011\u7684\u5718\u968a\u00a0 \u00a0\n<\/h1>\n<\/div>\n<\/div><\/div>\n<\/section><section class=\"bde-section-2283-104 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-2283-105 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-2283-106 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-2283-107 bde-text\">\nUnlock Your Full Fitness Potential\n<\/div>\n<\/div><h2 class=\"bde-heading-2283-108 bde-heading\">\nOur Personal Trainer\n<\/h2>\n<\/div><\/div>\n<\/section><section class=\"bde-section-2283-109 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-post-loop-2283-110 bde-post-loop\"><div class=\"bde-loop bde-loop-grid ee-posts ee-posts-grid\">    <article class=\"bde-loop-item ee-post\">\n        <div class=\"bde-div-302-116-12966-302-1 bde-div ptblock bde-div-302-116\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-192-12966-302-1 bde-div bde-div-302-192\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-190-12966-302-1 bde-div bde-div-302-190\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-302-191-12966-302-1 bde-text bde-text-302-191\">\n\n<\/div>\n<\/div><div class=\"bde-image-302-117-12966-302-1 bde-image bde-image-302-117\">\n<figure class=\"breakdance-image breakdance-image--12968\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/waterfall.com.hk\/wp-content\/uploads\/2026\/06\/1.png\" width=\"1080\" height=\"1350\" srcset=\"https:\/\/waterfall.com.hk\/wp-content\/uploads\/2026\/06\/1.png 1080w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2026\/06\/1-240x300.png 240w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2026\/06\/1-819x1024.png 819w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2026\/06\/1-768x960.png 768w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2026\/06\/1-10x12.png 10w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2026\/06\/1-600x750.png 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div>\n<\/div><div class=\"bde-div-302-118-12966-302-1 bde-div bde-div-302-118\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-119-12966-302-1 bde-heading bde-heading-302-119\">\n\u3010\ud83d\udd25 \u592a\u53e4\u6691\u671f\u904b\u52d5\u8ab2\u7a0b\uff5c8\u5927\u904b\u52d5\u4efb\u4f60\u63c0\uff013\u6b72\u81f315\u6b72+\u90fd\u6709\u5f97\u73a9\uff01\u3011\n<\/h1>\n<\/div>\n<\/div><section class=\"bde-section-302-126-12966-302-1 bde-section quickview-content bde-section-302-126\">\n              \n  \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><div class=\"bde-div-302-150-12966-302-1 bde-div quickmaincontent bde-div-302-150\" data-entrance=\"slideUp\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-302-189-12966-302-1 bde-icon quickview-content-close bde-icon-302-189\">\n\n    \n            <div class=\"bde-icon-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"512pt\" viewBox=\"0 0 512 512\" width=\"512pt\"><path d=\"m440.886719 0h-369.773438c-39.257812.0429688-71.0703122 31.855469-71.113281 71.113281v369.773438c.0429688 39.257812 31.855469 71.070312 71.113281 71.113281h369.773438c39.257812-.042969 71.070312-31.855469 71.113281-71.113281v-369.773438c-.042969-39.257812-31.855469-71.0703122-71.113281-71.113281zm-103.71875 317.054688c5.648437 5.457031 5.804687 14.460937.347656 20.113281-5.457031 5.648437-14.460937 5.804687-20.109375.347656-.121094-.113281-.234375-.230469-.351562-.347656l-61.054688-61.054688-61.054688 61.054688c-5.652343 5.457031-14.65625 5.300781-20.113281-.351563-5.320312-5.511718-5.320312-14.25 0-19.761718l61.054688-61.054688-61.054688-61.054688c-5.457031-5.652343-5.300781-14.65625.351563-20.113281 5.511718-5.320312 14.25-5.320312 19.761718 0l61.054688 61.054688 61.054688-61.054688c5.652343-5.457031 14.65625-5.300781 20.113281.351563 5.320312 5.511718 5.320312 14.25 0 19.761718l-61.054688 61.054688zm0 0\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n\n<\/div><div class=\"bde-div-302-183-12966-302-1 bde-div bde-div-302-183\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-152-12966-302-1 bde-div bde-div-302-152\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-128-12966-302-1 bde-heading bde-heading-302-128\">\n\n<\/h1>\n<\/div><style>.breakdance .bde-div-302-148-12966-302-1{background-image:url(https:\/\/waterfall.com.hk\/wp-content\/uploads\/2026\/06\/1.png);background-position:center center}@media (max-width:767px){.breakdance .bde-div-302-148-12966-302-1{background-size:cover;background-position:center top}}<\/style><div class=\"bde-div-302-148-12966-302-1 bde-div bde-div-302-148\">\n  \n  \n\t\n\n\n\n\n<\/div>\n<\/div><div class=\"bde-div-302-182-12966-302-1 bde-div bde-div-302-182\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-179-12966-302-1 bde-div rich-text bde-div-302-179\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-302-187-12966-302-1 bde-text bde-text-302-187\">\n\n<\/div>\n<\/div><div class=\"bde-div-302-184-12966-302-1 bde-div rich-text bde-div-302-184\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-185-12966-302-1 bde-heading bde-heading-302-185\">\nForte\n<\/h1><div class=\"bde-fancy-divider-302-186-12966-302-1 bde-fancy-divider bde-fancy-divider-302-186\">\n\n\n<div class=\"bde-fancy-divider__wrapper\">\n  <div class=\"bde-fancy-divider__separator   \">\n  \t  <\/div>\n<\/div>\n\n<\/div><div class=\"bde-text-302-181-12966-302-1 bde-text bde-text-302-181\">\n\n<\/div>\n<\/div><div class=\"bde-div-302-130-12966-302-1 bde-div rich-text bde-div-302-130\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-172-12966-302-1 bde-heading bde-heading-302-172\">\nQualifications\n<\/h1><div class=\"bde-fancy-divider-302-173-12966-302-1 bde-fancy-divider bde-fancy-divider-302-173\">\n\n\n<div class=\"bde-fancy-divider__wrapper\">\n  <div class=\"bde-fancy-divider__separator   \">\n  \t  <\/div>\n<\/div>\n\n<\/div>\n<\/div><div class=\"bde-div-302-174-12966-302-1 bde-div rich-text-element bde-div-302-174\">\n  \n  \n\t\n\n\n\n<div class=\"bde-rich-text-302-178-12966-302-1 bde-rich-text rich-text-element bde-rich-text-302-178 breakdance-rich-text-styles\">\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/section>    <\/article>\n    <article class=\"bde-loop-item ee-post\">\n        <div class=\"bde-div-302-116-4344-302-1 bde-div ptblock bde-div-302-116\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-192-4344-302-1 bde-div bde-div-302-192\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-190-4344-302-1 bde-div bde-div-302-190\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-302-191-4344-302-1 bde-text bde-text-302-191\">\n\n<\/div>\n<\/div><div class=\"bde-image-302-117-4344-302-1 bde-image bde-image-302-117\">\n<figure class=\"breakdance-image breakdance-image--4270\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/07\/intro-offer-2.webp\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/07\/intro-offer-2.webp 1080w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/07\/intro-offer-2-300x300.webp 300w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/07\/intro-offer-2-1024x1024.webp 1024w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/07\/intro-offer-2-150x150.webp 150w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/07\/intro-offer-2-768x768.webp 768w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/07\/intro-offer-2-12x12.webp 12w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/07\/intro-offer-2-600x600.webp 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" alt=\"$50 Per Group Class\"><\/div>\n\t<\/div><\/figure>\n\n<\/div>\n<\/div><div class=\"bde-div-302-118-4344-302-1 bde-div bde-div-302-118\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-119-4344-302-1 bde-heading bde-heading-302-119\">\n$50 Per Class, No Contract \u2013 Unbeatable Group Class Offer\n<\/h1>\n<\/div>\n<\/div><section class=\"bde-section-302-126-4344-302-1 bde-section quickview-content bde-section-302-126\">\n              \n  \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><div class=\"bde-div-302-150-4344-302-1 bde-div quickmaincontent bde-div-302-150\" data-entrance=\"slideUp\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-302-189-4344-302-1 bde-icon quickview-content-close bde-icon-302-189\">\n\n    \n            <div class=\"bde-icon-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"512pt\" viewBox=\"0 0 512 512\" width=\"512pt\"><path d=\"m440.886719 0h-369.773438c-39.257812.0429688-71.0703122 31.855469-71.113281 71.113281v369.773438c.0429688 39.257812 31.855469 71.070312 71.113281 71.113281h369.773438c39.257812-.042969 71.070312-31.855469 71.113281-71.113281v-369.773438c-.042969-39.257812-31.855469-71.0703122-71.113281-71.113281zm-103.71875 317.054688c5.648437 5.457031 5.804687 14.460937.347656 20.113281-5.457031 5.648437-14.460937 5.804687-20.109375.347656-.121094-.113281-.234375-.230469-.351562-.347656l-61.054688-61.054688-61.054688 61.054688c-5.652343 5.457031-14.65625 5.300781-20.113281-.351563-5.320312-5.511718-5.320312-14.25 0-19.761718l61.054688-61.054688-61.054688-61.054688c-5.457031-5.652343-5.300781-14.65625.351563-20.113281 5.511718-5.320312 14.25-5.320312 19.761718 0l61.054688 61.054688 61.054688-61.054688c5.652343-5.457031 14.65625-5.300781 20.113281.351563 5.320312 5.511718 5.320312 14.25 0 19.761718l-61.054688 61.054688zm0 0\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n\n<\/div><div class=\"bde-div-302-183-4344-302-1 bde-div bde-div-302-183\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-152-4344-302-1 bde-div bde-div-302-152\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-128-4344-302-1 bde-heading bde-heading-302-128\">\n\n<\/h1>\n<\/div><style>.breakdance .bde-div-302-148-4344-302-1{background-image:url(https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/07\/intro-offer-2.webp);background-position:center center}@media (max-width:767px){.breakdance .bde-div-302-148-4344-302-1{background-size:cover;background-position:center top}}<\/style><div class=\"bde-div-302-148-4344-302-1 bde-div bde-div-302-148\">\n  \n  \n\t\n\n\n\n\n<\/div>\n<\/div><div class=\"bde-div-302-182-4344-302-1 bde-div bde-div-302-182\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-179-4344-302-1 bde-div rich-text bde-div-302-179\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-302-187-4344-302-1 bde-text bde-text-302-187\">\n\n<\/div>\n<\/div><div class=\"bde-div-302-184-4344-302-1 bde-div rich-text bde-div-302-184\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-185-4344-302-1 bde-heading bde-heading-302-185\">\nForte\n<\/h1><div class=\"bde-fancy-divider-302-186-4344-302-1 bde-fancy-divider bde-fancy-divider-302-186\">\n\n\n<div class=\"bde-fancy-divider__wrapper\">\n  <div class=\"bde-fancy-divider__separator   \">\n  \t  <\/div>\n<\/div>\n\n<\/div><div class=\"bde-text-302-181-4344-302-1 bde-text bde-text-302-181\">\n\n<\/div>\n<\/div><div class=\"bde-div-302-130-4344-302-1 bde-div rich-text bde-div-302-130\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-172-4344-302-1 bde-heading bde-heading-302-172\">\nQualifications\n<\/h1><div class=\"bde-fancy-divider-302-173-4344-302-1 bde-fancy-divider bde-fancy-divider-302-173\">\n\n\n<div class=\"bde-fancy-divider__wrapper\">\n  <div class=\"bde-fancy-divider__separator   \">\n  \t  <\/div>\n<\/div>\n\n<\/div>\n<\/div><div class=\"bde-div-302-174-4344-302-1 bde-div rich-text-element bde-div-302-174\">\n  \n  \n\t\n\n\n\n<div class=\"bde-rich-text-302-178-4344-302-1 bde-rich-text rich-text-element bde-rich-text-302-178 breakdance-rich-text-styles\">\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/section>    <\/article>\n    <article class=\"bde-loop-item ee-post\">\n        <div class=\"bde-div-302-116-1067-302-1 bde-div ptblock bde-div-302-116\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-192-1067-302-1 bde-div bde-div-302-192\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-190-1067-302-1 bde-div bde-div-302-190\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-302-191-1067-302-1 bde-text bde-text-302-191\">\nOlympic\n<\/div>\n<\/div><div class=\"bde-image-302-117-1067-302-1 bde-image bde-image-302-117\">\n<figure class=\"breakdance-image breakdance-image--1068\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/Allen-Wong.jpeg\" width=\"1280\" height=\"1280\" srcset=\"https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/Allen-Wong.jpeg 1280w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/Allen-Wong-300x300.jpeg 300w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/Allen-Wong-1024x1024.jpeg 1024w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/Allen-Wong-150x150.jpeg 150w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/Allen-Wong-768x768.jpeg 768w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/Allen-Wong-600x600.jpeg 600w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div>\n<\/div><div class=\"bde-div-302-118-1067-302-1 bde-div bde-div-302-118\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-119-1067-302-1 bde-heading bde-heading-302-119\">\nAllen Wong\n<\/h1>\n<\/div>\n<\/div><section class=\"bde-section-302-126-1067-302-1 bde-section quickview-content bde-section-302-126\">\n              \n  \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><div class=\"bde-div-302-150-1067-302-1 bde-div quickmaincontent bde-div-302-150\" data-entrance=\"slideUp\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-302-189-1067-302-1 bde-icon quickview-content-close bde-icon-302-189\">\n\n    \n            <div class=\"bde-icon-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"512pt\" viewBox=\"0 0 512 512\" width=\"512pt\"><path d=\"m440.886719 0h-369.773438c-39.257812.0429688-71.0703122 31.855469-71.113281 71.113281v369.773438c.0429688 39.257812 31.855469 71.070312 71.113281 71.113281h369.773438c39.257812-.042969 71.070312-31.855469 71.113281-71.113281v-369.773438c-.042969-39.257812-31.855469-71.0703122-71.113281-71.113281zm-103.71875 317.054688c5.648437 5.457031 5.804687 14.460937.347656 20.113281-5.457031 5.648437-14.460937 5.804687-20.109375.347656-.121094-.113281-.234375-.230469-.351562-.347656l-61.054688-61.054688-61.054688 61.054688c-5.652343 5.457031-14.65625 5.300781-20.113281-.351563-5.320312-5.511718-5.320312-14.25 0-19.761718l61.054688-61.054688-61.054688-61.054688c-5.457031-5.652343-5.300781-14.65625.351563-20.113281 5.511718-5.320312 14.25-5.320312 19.761718 0l61.054688 61.054688 61.054688-61.054688c5.652343-5.457031 14.65625-5.300781 20.113281.351563 5.320312 5.511718 5.320312 14.25 0 19.761718l-61.054688 61.054688zm0 0\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n\n<\/div><div class=\"bde-div-302-183-1067-302-1 bde-div bde-div-302-183\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-152-1067-302-1 bde-div bde-div-302-152\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-128-1067-302-1 bde-heading bde-heading-302-128\">\nAllen Wong\n<\/h1>\n<\/div><style>.breakdance .bde-div-302-148-1067-302-1{background-image:url(https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/Allen-Wong.jpeg);background-position:center center}@media (max-width:767px){.breakdance .bde-div-302-148-1067-302-1{background-size:cover;background-position:center top}}<\/style><div class=\"bde-div-302-148-1067-302-1 bde-div bde-div-302-148\">\n  \n  \n\t\n\n\n\n\n<\/div>\n<\/div><div class=\"bde-div-302-182-1067-302-1 bde-div bde-div-302-182\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-179-1067-302-1 bde-div rich-text bde-div-302-179\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-302-187-1067-302-1 bde-text bde-text-302-187\">\n<p># Train yourself to become a stronger person<br \/>\n# Learn discipline and perseverance through fitness<br \/>\n# Shape a better version of yourself<\/p>\n\n<\/div>\n<\/div><div class=\"bde-div-302-184-1067-302-1 bde-div rich-text bde-div-302-184\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-185-1067-302-1 bde-heading bde-heading-302-185\">\nForte\n<\/h1><div class=\"bde-fancy-divider-302-186-1067-302-1 bde-fancy-divider bde-fancy-divider-302-186\">\n\n\n<div class=\"bde-fancy-divider__wrapper\">\n  <div class=\"bde-fancy-divider__separator   \">\n  \t  <\/div>\n<\/div>\n\n<\/div><div class=\"bde-text-302-181-1067-302-1 bde-text bde-text-302-181\">\n<p>\u2022 Strength Training<br \/>\n\u2022 Cardio Training<br \/>\n\u2022 Sports Performance<br \/>\n\u2022 Functional Training<\/p>\n\n<\/div>\n<\/div><div class=\"bde-div-302-130-1067-302-1 bde-div rich-text bde-div-302-130\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-172-1067-302-1 bde-heading bde-heading-302-172\">\nQualifications\n<\/h1><div class=\"bde-fancy-divider-302-173-1067-302-1 bde-fancy-divider bde-fancy-divider-302-173\">\n\n\n<div class=\"bde-fancy-divider__wrapper\">\n  <div class=\"bde-fancy-divider__separator   \">\n  \t  <\/div>\n<\/div>\n\n<\/div>\n<\/div><div class=\"bde-div-302-174-1067-302-1 bde-div rich-text-element bde-div-302-174\">\n  \n  \n\t\n\n\n\n<div class=\"bde-rich-text-302-178-1067-302-1 bde-rich-text rich-text-element bde-rich-text-302-178 breakdance-rich-text-styles\">\n<p>NCSF &#8211; Personal Trainer Certification<br \/>\nAASFP &#8211; Distance Running Instructor Course<br \/>\nSt. John Ambulance &#8211; First Aid Certificate<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/section>    <\/article>\n    <article class=\"bde-loop-item ee-post\">\n        <div class=\"bde-div-302-116-4671-302-1 bde-div ptblock bde-div-302-116\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-192-4671-302-1 bde-div bde-div-302-192\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-190-4671-302-1 bde-div bde-div-302-190\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-302-191-4671-302-1 bde-text bde-text-302-191\">\nIsland East\n<\/div>\n<\/div><div class=\"bde-image-302-117-4671-302-1 bde-image bde-image-302-117\">\n<figure class=\"breakdance-image breakdance-image--4673\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/08\/annie-Li.webp\" width=\"2000\" height=\"2000\" srcset=\"https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/08\/annie-Li.webp 2000w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/08\/annie-Li-300x300.webp 300w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/08\/annie-Li-1024x1024.webp 1024w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/08\/annie-Li-150x150.webp 150w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/08\/annie-Li-768x768.webp 768w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/08\/annie-Li-1536x1536.webp 1536w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/08\/annie-Li-12x12.webp 12w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/08\/annie-Li-600x600.webp 600w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" alt=\"Personal Trainer Annie Li\"><\/div>\n\t<\/div><\/figure>\n\n<\/div>\n<\/div><div class=\"bde-div-302-118-4671-302-1 bde-div bde-div-302-118\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-119-4671-302-1 bde-heading bde-heading-302-119\">\nAnnie Li\n<\/h1>\n<\/div>\n<\/div><section class=\"bde-section-302-126-4671-302-1 bde-section quickview-content bde-section-302-126\">\n              \n  \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><div class=\"bde-div-302-150-4671-302-1 bde-div quickmaincontent bde-div-302-150\" data-entrance=\"slideUp\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-302-189-4671-302-1 bde-icon quickview-content-close bde-icon-302-189\">\n\n    \n            <div class=\"bde-icon-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"512pt\" viewBox=\"0 0 512 512\" width=\"512pt\"><path d=\"m440.886719 0h-369.773438c-39.257812.0429688-71.0703122 31.855469-71.113281 71.113281v369.773438c.0429688 39.257812 31.855469 71.070312 71.113281 71.113281h369.773438c39.257812-.042969 71.070312-31.855469 71.113281-71.113281v-369.773438c-.042969-39.257812-31.855469-71.0703122-71.113281-71.113281zm-103.71875 317.054688c5.648437 5.457031 5.804687 14.460937.347656 20.113281-5.457031 5.648437-14.460937 5.804687-20.109375.347656-.121094-.113281-.234375-.230469-.351562-.347656l-61.054688-61.054688-61.054688 61.054688c-5.652343 5.457031-14.65625 5.300781-20.113281-.351563-5.320312-5.511718-5.320312-14.25 0-19.761718l61.054688-61.054688-61.054688-61.054688c-5.457031-5.652343-5.300781-14.65625.351563-20.113281 5.511718-5.320312 14.25-5.320312 19.761718 0l61.054688 61.054688 61.054688-61.054688c5.652343-5.457031 14.65625-5.300781 20.113281.351563 5.320312 5.511718 5.320312 14.25 0 19.761718l-61.054688 61.054688zm0 0\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n\n<\/div><div class=\"bde-div-302-183-4671-302-1 bde-div bde-div-302-183\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-152-4671-302-1 bde-div bde-div-302-152\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-128-4671-302-1 bde-heading bde-heading-302-128\">\nAnnie Li\n<\/h1>\n<\/div><style>.breakdance .bde-div-302-148-4671-302-1{background-image:url(https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/08\/annie-Li.webp);background-position:center center}@media (max-width:767px){.breakdance .bde-div-302-148-4671-302-1{background-size:cover;background-position:center top}}<\/style><div class=\"bde-div-302-148-4671-302-1 bde-div bde-div-302-148\">\n  \n  \n\t\n\n\n\n\n<\/div>\n<\/div><div class=\"bde-div-302-182-4671-302-1 bde-div bde-div-302-182\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-179-4671-302-1 bde-div rich-text bde-div-302-179\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-302-187-4671-302-1 bde-text bde-text-302-187\">\n<p>#\u5065\u8eab\u4eba\u4e5f\u7df4\u745c\u4f3d<br \/>\n#\u4e0d\u540c\u7684\u4eba\u751f\u968e\u6bb5\u9078\u64c7\u5408\u9069\u7684\u904b\u52d5\u6a21\u5f0f<br \/>\n#Stay Active<\/p>\n\n<\/div>\n<\/div><div class=\"bde-div-302-184-4671-302-1 bde-div rich-text bde-div-302-184\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-185-4671-302-1 bde-heading bde-heading-302-185\">\nForte\n<\/h1><div class=\"bde-fancy-divider-302-186-4671-302-1 bde-fancy-divider bde-fancy-divider-302-186\">\n\n\n<div class=\"bde-fancy-divider__wrapper\">\n  <div class=\"bde-fancy-divider__separator   \">\n  \t  <\/div>\n<\/div>\n\n<\/div><div class=\"bde-text-302-181-4671-302-1 bde-text bde-text-302-181\">\n<p>\u00b7 Strength Training<br \/>\n\u00b7 Functional Training<br \/>\n\u00b7 Yoga Stretching<\/p>\n\n<\/div>\n<\/div><div class=\"bde-div-302-130-4671-302-1 bde-div rich-text bde-div-302-130\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-172-4671-302-1 bde-heading bde-heading-302-172\">\nQualifications\n<\/h1><div class=\"bde-fancy-divider-302-173-4671-302-1 bde-fancy-divider bde-fancy-divider-302-173\">\n\n\n<div class=\"bde-fancy-divider__wrapper\">\n  <div class=\"bde-fancy-divider__separator   \">\n  \t  <\/div>\n<\/div>\n\n<\/div>\n<\/div><div class=\"bde-div-302-174-4671-302-1 bde-div rich-text-element bde-div-302-174\">\n  \n  \n\t\n\n\n\n<div class=\"bde-rich-text-302-178-4671-302-1 bde-rich-text rich-text-element bde-rich-text-302-178 breakdance-rich-text-styles\">\n<p>Certificate in Advanced Personal Fitness Trainer (AASFP)<br \/>\n\u9ad8\u7d1a\u79c1\u4eba\u9ad4\u9069\u80fd\u6559\u7df4\u8b49\u66f8(\u4e9e\u6d32\u904b\u52d5\u53ca\u9ad4\u9069\u80fd\u5c08\u696d\u5b78\u9662)<\/p>\n<p>Certified Personal Trainer (NCSF)<br \/>\n\u79c1\u4eba\u6559\u7df4\u8b49\u66f8\uff08\u9999\u6e2f\u808c\u529b\u53ca\u904b\u52d5\u8868\u73fe\u5354\u6703\uff09<\/p>\n<p>RYT 200hrs Yoga Teacher Training Certificate (Yoga Alliance USA)<br \/>\nRYT 200\u5c0f\u6642\u745c\u4f3d\u5c0e\u5e2b\u8cc7\u683c (\u7f8e\u570b\u745c\u4f3d\u806f\u76df)<\/p>\n<p>Personal Stretching Trainer (Hong Kong Stretching Exercise Association)<br \/>\n\u79c1\u4eba\u4f38\u5c55\u5c0e\u5e2b (\u9999\u6e2f\u4f38\u5c55\u904b\u52d5\u5b78\u6703)<\/p>\n<p>Senior Functional Fitness Coach Certificate (NCSF)<br \/>\n\u9577\u8005\u529f\u80fd\u6027\u9ad4\u9069\u80fd\u6559\u7df4\u8b49\u66f8\uff08\u9999\u6e2f\u808c\u529b\u53ca\u904b\u52d5\u8868\u73fe\u5354\u6703\uff09<\/p>\n<p>Matwork Pilates Certificate (AASFP)<br \/>\n\u588a\u4e0a\u666e\u62c9\u63d0\u8b49\u66f8 \uff08\u4e9e\u6d32\u904b\u52d5\u53ca\u9ad4\u9069\u80fd\u5c08\u696d\u5b78\u9662\uff09<\/p>\n<p>Sport Nutrition Certificate (AASFP)<br \/>\n\u904b\u52d5\u71df\u990a\u8b49\u66f8\uff08\u4e9e\u6d32\u904b\u52d5\u53ca\u9ad4\u9069\u80fd\u5c08\u696d\u5b78\u9662\uff09<\/p>\n<p>Certificate in First Aid (CPR included) (Hong Kong St John Ambulance)<\/p>\n<p>Automated External Defibrillation Certificate (Hong Kong Red Cross)<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/section>    <\/article>\n    <article class=\"bde-loop-item ee-post\">\n        <div class=\"bde-div-302-116-306-302-1 bde-div ptblock bde-div-302-116\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-192-306-302-1 bde-div bde-div-302-192\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-190-306-302-1 bde-div bde-div-302-190\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-302-191-306-302-1 bde-text bde-text-302-191\">\nOlympic\n<\/div>\n<\/div><div class=\"bde-image-302-117-306-302-1 bde-image bde-image-302-117\">\n<figure class=\"breakdance-image breakdance-image--307\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/DSC04423_2sq-scaled-1.jpg\" width=\"2560\" height=\"2560\" srcset=\"https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/DSC04423_2sq-scaled-1.jpg 2560w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/DSC04423_2sq-scaled-1-300x300.jpg 300w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/DSC04423_2sq-scaled-1-1024x1024.jpg 1024w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/DSC04423_2sq-scaled-1-150x150.jpg 150w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/DSC04423_2sq-scaled-1-768x768.jpg 768w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/DSC04423_2sq-scaled-1-1536x1536.jpg 1536w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/DSC04423_2sq-scaled-1-2048x2048.jpg 2048w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/DSC04423_2sq-scaled-1-600x600.jpg 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div>\n<\/div><div class=\"bde-div-302-118-306-302-1 bde-div bde-div-302-118\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-119-306-302-1 bde-heading bde-heading-302-119\">\nAstrid Tang\n<\/h1>\n<\/div>\n<\/div><section class=\"bde-section-302-126-306-302-1 bde-section quickview-content bde-section-302-126\">\n              \n  \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><div class=\"bde-div-302-150-306-302-1 bde-div quickmaincontent bde-div-302-150\" data-entrance=\"slideUp\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-302-189-306-302-1 bde-icon quickview-content-close bde-icon-302-189\">\n\n    \n            <div class=\"bde-icon-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"512pt\" viewBox=\"0 0 512 512\" width=\"512pt\"><path d=\"m440.886719 0h-369.773438c-39.257812.0429688-71.0703122 31.855469-71.113281 71.113281v369.773438c.0429688 39.257812 31.855469 71.070312 71.113281 71.113281h369.773438c39.257812-.042969 71.070312-31.855469 71.113281-71.113281v-369.773438c-.042969-39.257812-31.855469-71.0703122-71.113281-71.113281zm-103.71875 317.054688c5.648437 5.457031 5.804687 14.460937.347656 20.113281-5.457031 5.648437-14.460937 5.804687-20.109375.347656-.121094-.113281-.234375-.230469-.351562-.347656l-61.054688-61.054688-61.054688 61.054688c-5.652343 5.457031-14.65625 5.300781-20.113281-.351563-5.320312-5.511718-5.320312-14.25 0-19.761718l61.054688-61.054688-61.054688-61.054688c-5.457031-5.652343-5.300781-14.65625.351563-20.113281 5.511718-5.320312 14.25-5.320312 19.761718 0l61.054688 61.054688 61.054688-61.054688c5.652343-5.457031 14.65625-5.300781 20.113281.351563 5.320312 5.511718 5.320312 14.25 0 19.761718l-61.054688 61.054688zm0 0\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n\n<\/div><div class=\"bde-div-302-183-306-302-1 bde-div bde-div-302-183\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-152-306-302-1 bde-div bde-div-302-152\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-128-306-302-1 bde-heading bde-heading-302-128\">\nAstrid Tang\n<\/h1>\n<\/div><style>.breakdance .bde-div-302-148-306-302-1{background-image:url(https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/DSC04423_2sq-scaled-1.jpg);background-position:center center}@media (max-width:767px){.breakdance .bde-div-302-148-306-302-1{background-size:cover;background-position:center top}}<\/style><div class=\"bde-div-302-148-306-302-1 bde-div bde-div-302-148\">\n  \n  \n\t\n\n\n\n\n<\/div>\n<\/div><div class=\"bde-div-302-182-306-302-1 bde-div bde-div-302-182\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-179-306-302-1 bde-div rich-text bde-div-302-179\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-302-187-306-302-1 bde-text bde-text-302-187\">\n<p># 10 Years as a Latin and Ballroom Dancer<br \/>\n# Staying Fit is Essential<br \/>\n# A Great Physique Matters Even More<br \/>\n# Fitness Makes Me Stronger and More Confident<\/p>\n\n<\/div>\n<\/div><div class=\"bde-div-302-184-306-302-1 bde-div rich-text bde-div-302-184\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-185-306-302-1 bde-heading bde-heading-302-185\">\nForte\n<\/h1><div class=\"bde-fancy-divider-302-186-306-302-1 bde-fancy-divider bde-fancy-divider-302-186\">\n\n\n<div class=\"bde-fancy-divider__wrapper\">\n  <div class=\"bde-fancy-divider__separator   \">\n  \t  <\/div>\n<\/div>\n\n<\/div><div class=\"bde-text-302-181-306-302-1 bde-text bde-text-302-181\">\n<p>\u2022 Strength Training<br \/>\n\u2022 Weight Management<\/p>\n\n<\/div>\n<\/div><div class=\"bde-div-302-130-306-302-1 bde-div rich-text bde-div-302-130\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-172-306-302-1 bde-heading bde-heading-302-172\">\nQualifications\n<\/h1><div class=\"bde-fancy-divider-302-173-306-302-1 bde-fancy-divider bde-fancy-divider-302-173\">\n\n\n<div class=\"bde-fancy-divider__wrapper\">\n  <div class=\"bde-fancy-divider__separator   \">\n  \t  <\/div>\n<\/div>\n\n<\/div>\n<\/div><div class=\"bde-div-302-174-306-302-1 bde-div rich-text-element bde-div-302-174\">\n  \n  \n\t\n\n\n\n<div class=\"bde-rich-text-302-178-306-302-1 bde-rich-text rich-text-element bde-rich-text-302-178 breakdance-rich-text-styles\">\n<p>AAFSP \u2013 Sports Taping Upper Body Certificate<br \/>\nKettlebell Pro \u2013 Advanced Technical Certificate<br \/>\nSt. John Ambulance \u2013 Adult CPR and Automated External Defibrillation Provider Certified<br \/>\nWorld Sports Union \u2013 Advanced Fitness Coaching (Level 2) Certification<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/section>    <\/article>\n    <article class=\"bde-loop-item ee-post\">\n        <div class=\"bde-div-302-116-4757-302-1 bde-div ptblock bde-div-302-116\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-192-4757-302-1 bde-div bde-div-302-192\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-190-4757-302-1 bde-div bde-div-302-190\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-302-191-4757-302-1 bde-text bde-text-302-191\">\nIsland East\n<\/div>\n<\/div><div class=\"bde-image-302-117-4757-302-1 bde-image bde-image-302-117\">\n<figure class=\"breakdance-image breakdance-image--4758\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/08\/Austin-Lau_c.webp\" width=\"2000\" height=\"2000\" srcset=\"https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/08\/Austin-Lau_c.webp 2000w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/08\/Austin-Lau_c-300x300.webp 300w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/08\/Austin-Lau_c-1024x1024.webp 1024w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/08\/Austin-Lau_c-150x150.webp 150w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/08\/Austin-Lau_c-768x768.webp 768w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/08\/Austin-Lau_c-1536x1536.webp 1536w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/08\/Austin-Lau_c-12x12.webp 12w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/08\/Austin-Lau_c-600x600.webp 600w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" alt=\"Personal Trainer Austin Lau\"><\/div>\n\t<\/div><\/figure>\n\n<\/div>\n<\/div><div class=\"bde-div-302-118-4757-302-1 bde-div bde-div-302-118\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-119-4757-302-1 bde-heading bde-heading-302-119\">\nAustin Lau\n<\/h1>\n<\/div>\n<\/div><section class=\"bde-section-302-126-4757-302-1 bde-section quickview-content bde-section-302-126\">\n              \n  \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><div class=\"bde-div-302-150-4757-302-1 bde-div quickmaincontent bde-div-302-150\" data-entrance=\"slideUp\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-302-189-4757-302-1 bde-icon quickview-content-close bde-icon-302-189\">\n\n    \n            <div class=\"bde-icon-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"512pt\" viewBox=\"0 0 512 512\" width=\"512pt\"><path d=\"m440.886719 0h-369.773438c-39.257812.0429688-71.0703122 31.855469-71.113281 71.113281v369.773438c.0429688 39.257812 31.855469 71.070312 71.113281 71.113281h369.773438c39.257812-.042969 71.070312-31.855469 71.113281-71.113281v-369.773438c-.042969-39.257812-31.855469-71.0703122-71.113281-71.113281zm-103.71875 317.054688c5.648437 5.457031 5.804687 14.460937.347656 20.113281-5.457031 5.648437-14.460937 5.804687-20.109375.347656-.121094-.113281-.234375-.230469-.351562-.347656l-61.054688-61.054688-61.054688 61.054688c-5.652343 5.457031-14.65625 5.300781-20.113281-.351563-5.320312-5.511718-5.320312-14.25 0-19.761718l61.054688-61.054688-61.054688-61.054688c-5.457031-5.652343-5.300781-14.65625.351563-20.113281 5.511718-5.320312 14.25-5.320312 19.761718 0l61.054688 61.054688 61.054688-61.054688c5.652343-5.457031 14.65625-5.300781 20.113281.351563 5.320312 5.511718 5.320312 14.25 0 19.761718l-61.054688 61.054688zm0 0\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n\n<\/div><div class=\"bde-div-302-183-4757-302-1 bde-div bde-div-302-183\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-152-4757-302-1 bde-div bde-div-302-152\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-128-4757-302-1 bde-heading bde-heading-302-128\">\nAustin Lau\n<\/h1>\n<\/div><style>.breakdance .bde-div-302-148-4757-302-1{background-image:url(https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/08\/Austin-Lau_c.webp);background-position:center center}@media (max-width:767px){.breakdance .bde-div-302-148-4757-302-1{background-size:cover;background-position:center top}}<\/style><div class=\"bde-div-302-148-4757-302-1 bde-div bde-div-302-148\">\n  \n  \n\t\n\n\n\n\n<\/div>\n<\/div><div class=\"bde-div-302-182-4757-302-1 bde-div bde-div-302-182\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-179-4757-302-1 bde-div rich-text bde-div-302-179\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-302-187-4757-302-1 bde-text bde-text-302-187\">\n<p>#\u6587\u6191\u4e3b\u4fee\u904b\u52d5\u79d1\u5b78<br \/>\n#\u8d8a\u91ce\u8dd1\u53caHyrox\u611b\u597d\u8005<br \/>\n#\u900f\u904e\u904b\u52d5\u5b78\u7fd2\u8981\u5805\u6301\uff0c\u7a81\u7834\u81ea\u5df1\u8df3\u51fa\u8212\u9069\u5708<br \/>\n#\u7d30\u5fc3\u8010\u6027\u5e6b\u52a9\u5ba2\u6236\u990a\u6210\u5065\u5eb7\u904b\u52d5\u7fd2\u6163<\/p>\n\n<\/div>\n<\/div><div class=\"bde-div-302-184-4757-302-1 bde-div rich-text bde-div-302-184\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-185-4757-302-1 bde-heading bde-heading-302-185\">\nForte\n<\/h1><div class=\"bde-fancy-divider-302-186-4757-302-1 bde-fancy-divider bde-fancy-divider-302-186\">\n\n\n<div class=\"bde-fancy-divider__wrapper\">\n  <div class=\"bde-fancy-divider__separator   \">\n  \t  <\/div>\n<\/div>\n\n<\/div><div class=\"bde-text-302-181-4757-302-1 bde-text bde-text-302-181\">\n<p>\u00b7 Functional Training for Seniors<br \/>\n\u00b7 Stretching and Sports Massage Therapy<br \/>\n\u00b7 Enhancing Athletic Performance<\/p>\n\n<\/div>\n<\/div><div class=\"bde-div-302-130-4757-302-1 bde-div rich-text bde-div-302-130\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-172-4757-302-1 bde-heading bde-heading-302-172\">\nQualifications\n<\/h1><div class=\"bde-fancy-divider-302-173-4757-302-1 bde-fancy-divider bde-fancy-divider-302-173\">\n\n\n<div class=\"bde-fancy-divider__wrapper\">\n  <div class=\"bde-fancy-divider__separator   \">\n  \t  <\/div>\n<\/div>\n\n<\/div>\n<\/div><div class=\"bde-div-302-174-4757-302-1 bde-div rich-text-element bde-div-302-174\">\n  \n  \n\t\n\n\n\n<div class=\"bde-rich-text-302-178-4757-302-1 bde-rich-text rich-text-element bde-rich-text-302-178 breakdance-rich-text-styles\">\n<p>HKU SPACE &#8211; Higher Diploma in Sport Coaching &amp; Sport Performance<br \/>\nNCSF &#8211; Personal Trainer Certification<br \/>\nNCSF &#8211; Elderly Functional Training Specialist Certificate<br \/>\nSt. John Ambulance \u2013 First Aid Certificate<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/section>    <\/article>\n    <article class=\"bde-loop-item ee-post\">\n        <div class=\"bde-div-302-116-364-302-1 bde-div ptblock bde-div-302-116\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-192-364-302-1 bde-div bde-div-302-192\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-190-364-302-1 bde-div bde-div-302-190\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-302-191-364-302-1 bde-text bde-text-302-191\">\nOlympic\n<\/div>\n<\/div><div class=\"bde-image-302-117-364-302-1 bde-image bde-image-302-117\">\n<figure class=\"breakdance-image breakdance-image--365\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/DSC05219sq-scaled-1.jpg\" width=\"2560\" height=\"2560\" srcset=\"https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/DSC05219sq-scaled-1.jpg 2560w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/DSC05219sq-scaled-1-300x300.jpg 300w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/DSC05219sq-scaled-1-1024x1024.jpg 1024w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/DSC05219sq-scaled-1-150x150.jpg 150w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/DSC05219sq-scaled-1-768x768.jpg 768w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/DSC05219sq-scaled-1-1536x1536.jpg 1536w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/DSC05219sq-scaled-1-2048x2048.jpg 2048w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/DSC05219sq-scaled-1-600x600.jpg 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\"><\/div>\n\t<\/div><\/figure>\n\n<\/div>\n<\/div><div class=\"bde-div-302-118-364-302-1 bde-div bde-div-302-118\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-119-364-302-1 bde-heading bde-heading-302-119\">\nBernard Chan\n<\/h1>\n<\/div>\n<\/div><section class=\"bde-section-302-126-364-302-1 bde-section quickview-content bde-section-302-126\">\n              \n  \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><div class=\"bde-div-302-150-364-302-1 bde-div quickmaincontent bde-div-302-150\" data-entrance=\"slideUp\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-302-189-364-302-1 bde-icon quickview-content-close bde-icon-302-189\">\n\n    \n            <div class=\"bde-icon-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"512pt\" viewBox=\"0 0 512 512\" width=\"512pt\"><path d=\"m440.886719 0h-369.773438c-39.257812.0429688-71.0703122 31.855469-71.113281 71.113281v369.773438c.0429688 39.257812 31.855469 71.070312 71.113281 71.113281h369.773438c39.257812-.042969 71.070312-31.855469 71.113281-71.113281v-369.773438c-.042969-39.257812-31.855469-71.0703122-71.113281-71.113281zm-103.71875 317.054688c5.648437 5.457031 5.804687 14.460937.347656 20.113281-5.457031 5.648437-14.460937 5.804687-20.109375.347656-.121094-.113281-.234375-.230469-.351562-.347656l-61.054688-61.054688-61.054688 61.054688c-5.652343 5.457031-14.65625 5.300781-20.113281-.351563-5.320312-5.511718-5.320312-14.25 0-19.761718l61.054688-61.054688-61.054688-61.054688c-5.457031-5.652343-5.300781-14.65625.351563-20.113281 5.511718-5.320312 14.25-5.320312 19.761718 0l61.054688 61.054688 61.054688-61.054688c5.652343-5.457031 14.65625-5.300781 20.113281.351563 5.320312 5.511718 5.320312 14.25 0 19.761718l-61.054688 61.054688zm0 0\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n\n<\/div><div class=\"bde-div-302-183-364-302-1 bde-div bde-div-302-183\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-152-364-302-1 bde-div bde-div-302-152\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-128-364-302-1 bde-heading bde-heading-302-128\">\nBernard Chan\n<\/h1>\n<\/div><style>.breakdance .bde-div-302-148-364-302-1{background-image:url(https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/02\/DSC05219sq-scaled-1.jpg);background-position:center center}@media (max-width:767px){.breakdance .bde-div-302-148-364-302-1{background-size:cover;background-position:center top}}<\/style><div class=\"bde-div-302-148-364-302-1 bde-div bde-div-302-148\">\n  \n  \n\t\n\n\n\n\n<\/div>\n<\/div><div class=\"bde-div-302-182-364-302-1 bde-div bde-div-302-182\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-179-364-302-1 bde-div rich-text bde-div-302-179\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-302-187-364-302-1 bde-text bde-text-302-187\">\n<p># Rehabilitation Fitness Coach = Full of Challenges<br \/>\n# Many Years of Rehabilitation and Coaching Experience<br \/>\n# Up-to-Date Professional Knowledge and Skills<br \/>\n# Patience and Attention Help Clients Overcome Chronic Pain<\/p>\n\n<\/div>\n<\/div><div class=\"bde-div-302-184-364-302-1 bde-div rich-text bde-div-302-184\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-185-364-302-1 bde-heading bde-heading-302-185\">\nForte\n<\/h1><div class=\"bde-fancy-divider-302-186-364-302-1 bde-fancy-divider bde-fancy-divider-302-186\">\n\n\n<div class=\"bde-fancy-divider__wrapper\">\n  <div class=\"bde-fancy-divider__separator   \">\n  \t  <\/div>\n<\/div>\n\n<\/div><div class=\"bde-text-302-181-364-302-1 bde-text bde-text-302-181\">\n<p>\u2022 Myofascial Release<br \/>\n\u2022 Stretch Therapy<br \/>\n\u2022 Sports Injury Treatment<\/p>\n\n<\/div>\n<\/div><div class=\"bde-div-302-130-364-302-1 bde-div rich-text bde-div-302-130\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-172-364-302-1 bde-heading bde-heading-302-172\">\nQualifications\n<\/h1><div class=\"bde-fancy-divider-302-173-364-302-1 bde-fancy-divider bde-fancy-divider-302-173\">\n\n\n<div class=\"bde-fancy-divider__wrapper\">\n  <div class=\"bde-fancy-divider__separator   \">\n  \t  <\/div>\n<\/div>\n\n<\/div>\n<\/div><div class=\"bde-div-302-174-364-302-1 bde-div rich-text-element bde-div-302-174\">\n  \n  \n\t\n\n\n\n<div class=\"bde-rich-text-302-178-364-302-1 bde-rich-text rich-text-element bde-rich-text-302-178 breakdance-rich-text-styles\">\n<p>AASFP \u2013 Advanced Personal Fitness Trainer Certificate<br \/>\nAASFP \u2013 Body Building Training Certificate<br \/>\nAASFP \u2013 Golf Test &amp; Training Program for Performance Enhancement<br \/>\nAASFP \u2013 IASTM Fascia Blade Certificate<br \/>\nAASFP \u2013 Kettlebell &amp; TRX &amp; Exercise Ball Practical Skills Certificate<br \/>\nAASFP \u2013 Kettlebell Certificate<br \/>\nAASFP \u2013 Myofascial Release Certificate<br \/>\nAASFP \u2013 Nutrition &amp; Weight Management Certificate<br \/>\nAASFP \u2013 Rehab Pilates Spinal Conditions Certificate<br \/>\nAASFP \u2013 Sports Science &amp; Fitness Foundation Certificate<br \/>\nAASFP \u2013 Sports Taping Certificate<br \/>\nASCA \u2013 Corrective Exercise Foundation Certification<br \/>\nASCA \u2013 Human Posture &amp; Functional Movement Assessment<br \/>\nASCA \u2013 Olympic Lifting for Sports Performance<br \/>\nBody Hacks International \u2013 Rehab License (FAA)<br \/>\nECO \u2013 Stick Mobility Certificate<br \/>\nPFA \u2013 Physical Fitness Foundation Certificate<br \/>\nPFA \u2013 Resistance Training Instructor Certificate<br \/>\nOPS \u2013 Rehab Trainer Essentials<br \/>\nOPS \u2013 Rehab Trainer Master Class<br \/>\nSt. John Ambulance \u2013 AED Certificate<br \/>\nSt. John Ambulance \u2013 CPR Certificate<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/section>    <\/article>\n    <article class=\"bde-loop-item ee-post\">\n        <div class=\"bde-div-302-116-4056-302-1 bde-div ptblock bde-div-302-116\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-192-4056-302-1 bde-div bde-div-302-192\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-190-4056-302-1 bde-div bde-div-302-190\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-302-191-4056-302-1 bde-text bde-text-302-191\">\n\n<\/div>\n<\/div><div class=\"bde-image-302-117-4056-302-1 bde-image bde-image-302-117\">\n<figure class=\"breakdance-image breakdance-image--4148\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\"><img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/06\/monthlypass77_c.webp\" width=\"1500\" height=\"1500\" srcset=\"https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/06\/monthlypass77_c.webp 1500w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/06\/monthlypass77_c-300x300.webp 300w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/06\/monthlypass77_c-1024x1024.webp 1024w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/06\/monthlypass77_c-150x150.webp 150w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/06\/monthlypass77_c-768x768.webp 768w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/06\/monthlypass77_c-12x12.webp 12w, https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/06\/monthlypass77_c-600x600.webp 600w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" alt=\"Buy-one-get-one-free offer on monthly pass\"><\/div>\n\t<\/div><\/figure>\n\n<\/div>\n<\/div><div class=\"bde-div-302-118-4056-302-1 bde-div bde-div-302-118\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-119-4056-302-1 bde-heading bde-heading-302-119\">\nBuy one, get one free, work out with a friend!\n<\/h1>\n<\/div>\n<\/div><section class=\"bde-section-302-126-4056-302-1 bde-section quickview-content bde-section-302-126\">\n              \n  \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><div class=\"bde-div-302-150-4056-302-1 bde-div quickmaincontent bde-div-302-150\" data-entrance=\"slideUp\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-302-189-4056-302-1 bde-icon quickview-content-close bde-icon-302-189\">\n\n    \n            <div class=\"bde-icon-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"512pt\" viewBox=\"0 0 512 512\" width=\"512pt\"><path d=\"m440.886719 0h-369.773438c-39.257812.0429688-71.0703122 31.855469-71.113281 71.113281v369.773438c.0429688 39.257812 31.855469 71.070312 71.113281 71.113281h369.773438c39.257812-.042969 71.070312-31.855469 71.113281-71.113281v-369.773438c-.042969-39.257812-31.855469-71.0703122-71.113281-71.113281zm-103.71875 317.054688c5.648437 5.457031 5.804687 14.460937.347656 20.113281-5.457031 5.648437-14.460937 5.804687-20.109375.347656-.121094-.113281-.234375-.230469-.351562-.347656l-61.054688-61.054688-61.054688 61.054688c-5.652343 5.457031-14.65625 5.300781-20.113281-.351563-5.320312-5.511718-5.320312-14.25 0-19.761718l61.054688-61.054688-61.054688-61.054688c-5.457031-5.652343-5.300781-14.65625.351563-20.113281 5.511718-5.320312 14.25-5.320312 19.761718 0l61.054688 61.054688 61.054688-61.054688c5.652343-5.457031 14.65625-5.300781 20.113281.351563 5.320312 5.511718 5.320312 14.25 0 19.761718l-61.054688 61.054688zm0 0\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n\n<\/div><div class=\"bde-div-302-183-4056-302-1 bde-div bde-div-302-183\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-152-4056-302-1 bde-div bde-div-302-152\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-128-4056-302-1 bde-heading bde-heading-302-128\">\n\n<\/h1>\n<\/div><style>.breakdance .bde-div-302-148-4056-302-1{background-image:url(https:\/\/waterfall.com.hk\/wp-content\/uploads\/2025\/06\/monthlypass77_c.webp);background-position:center center}@media (max-width:767px){.breakdance .bde-div-302-148-4056-302-1{background-size:cover;background-position:center top}}<\/style><div class=\"bde-div-302-148-4056-302-1 bde-div bde-div-302-148\">\n  \n  \n\t\n\n\n\n\n<\/div>\n<\/div><div class=\"bde-div-302-182-4056-302-1 bde-div bde-div-302-182\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-302-179-4056-302-1 bde-div rich-text bde-div-302-179\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-302-187-4056-302-1 bde-text bde-text-302-187\">\n\n<\/div>\n<\/div><div class=\"bde-div-302-184-4056-302-1 bde-div rich-text bde-div-302-184\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-185-4056-302-1 bde-heading bde-heading-302-185\">\nForte\n<\/h1><div class=\"bde-fancy-divider-302-186-4056-302-1 bde-fancy-divider bde-fancy-divider-302-186\">\n\n\n<div class=\"bde-fancy-divider__wrapper\">\n  <div class=\"bde-fancy-divider__separator   \">\n  \t  <\/div>\n<\/div>\n\n<\/div><div class=\"bde-text-302-181-4056-302-1 bde-text bde-text-302-181\">\n\n<\/div>\n<\/div><div class=\"bde-div-302-130-4056-302-1 bde-div rich-text bde-div-302-130\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-302-172-4056-302-1 bde-heading bde-heading-302-172\">\nQualifications\n<\/h1><div class=\"bde-fancy-divider-302-173-4056-302-1 bde-fancy-divider bde-fancy-divider-302-173\">\n\n\n<div class=\"bde-fancy-divider__wrapper\">\n  <div class=\"bde-fancy-divider__separator   \">\n  \t  <\/div>\n<\/div>\n\n<\/div>\n<\/div><div class=\"bde-div-302-174-4056-302-1 bde-div rich-text-element bde-div-302-174\">\n  \n  \n\t\n\n\n\n<div class=\"bde-rich-text-302-178-4056-302-1 bde-rich-text rich-text-element bde-rich-text-302-178 breakdance-rich-text-styles\">\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/section>    <\/article>\n<\/div><div class=\"bde-posts-pagination bde-posts-navigation-numbers\"><ul><li class=\"bde-posts-navigation-numbers--active\"><a class=\"is-active\" href='https:\/\/waterfall.com.hk\/sc\/wp-json\/wp\/v2\/pages\/2283\/'>1<\/a><\/li><li ><a  href='https:\/\/waterfall.com.hk\/sc\/wp-json\/wp\/v2\/pages\/2283\/page\/2\/'>2<\/a><\/li><li ><a  href='https:\/\/waterfall.com.hk\/sc\/wp-json\/wp\/v2\/pages\/2283\/page\/3\/'>3<\/a><\/li><li class=\"bde-posts-navigation-numbers--ellipses\"><span>\u2026<\/span><\/li><li ><a  href='https:\/\/waterfall.com.hk\/sc\/wp-json\/wp\/v2\/pages\/2283\/page\/5\/'>5<\/a><\/li><\/ul><\/div>\n<\/div><\/div>\n<\/section><section class=\"bde-section-2283-111 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-2283-112 bde-columns\"><div class=\"bde-column-2283-113 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-2283-114 bde-text\">\nLooking for a personal trainer?\n<\/div><h2 class=\"bde-heading-2283-115 bde-heading\">\nWe can recommend one that suits you best.\n<\/h2><div class=\"bde-form-builder-2283-116 bde-form-builder\">\n\n<form id=\"contact-form116\" class=\"breakdance-form breakdance-form--vertical\" data-options=\"{&quot;slug&quot;:&quot;custom&quot;,&quot;name&quot;:&quot;Contact Form&quot;,&quot;ajaxUrl&quot;:&quot;https:\\\/\\\/waterfall.com.hk\\\/wp-admin\\\/admin-ajax.php&quot;,&quot;clearOnSuccess&quot;:true,&quot;hideOnSuccess&quot;:false,&quot;successMessage&quot;:&quot;Your message has been received!&quot;,&quot;errorMessage&quot;:&quot;Something went wrong&quot;,&quot;redirect&quot;:false,&quot;redirectUrl&quot;:&quot;&quot;,&quot;customJavaScript&quot;:&quot;&quot;,&quot;recaptcha&quot;:{&quot;key&quot;:&quot;&quot;,&quot;enabled&quot;:false},&quot;honeypot_enabled&quot;:false,&quot;popupsOnSuccess&quot;:[],&quot;popupsOnError&quot;:[]}\" data-steps=\"0\" >\n  \n  \n  \n<div class=\"breakdance-form-field breakdance-form-field--text\" >\n    \n    \n            <label class=\"breakdance-form-field__label\" for=\"name\">\n            Name<span class=\"breakdance-form-field__required\">*<\/span>\n        <\/label>\n    \n    <input\n    class=\"breakdance-form-field__input\"\n    id=\"name\"\n    aria-describedby=\"name\"\n    type=\"text\"\n    name=\"fields[name]\"\n    placeholder=\"\"\n    value=\"\"\n                \n        \n        \n    required\n    \n    \n    \n    \n    \n>\n\n\n    \n    \n<\/div>\n\n\n<div class=\"breakdance-form-field breakdance-form-field--tel\" >\n    \n    \n            <label class=\"breakdance-form-field__label\" for=\"phone\">\n            Phone \/ Whatsapp<span class=\"breakdance-form-field__required\">*<\/span>\n        <\/label>\n    \n    <input\n    class=\"breakdance-form-field__input\"\n    id=\"phone\"\n    aria-describedby=\"phone\"\n    type=\"tel\"\n    name=\"fields[phone]\"\n    placeholder=\"\"\n    value=\"\"\n                \n        \n        \n    required\n    \n    \n    \n    \n    \n>\n\n\n    \n    \n<\/div>\n\n\n<div class=\"breakdance-form-field breakdance-form-field--checkbox\" >\n    \n    \n    \n    <fieldset role=\"group\"\n    aria-label=\"What type of trainer are you looking for?\"\n    >\n       <legend class=\"breakdance-form-field__label\">What type of trainer are you looking for?<span class=\"breakdance-form-field__required\">*<\/span><\/legend>\n          <div class=\"breakdance-form-checkbox\">\n          <input\n              type=\"checkbox\"\n              name=\"fields[isebwc][]\"\n              value=\"Fitness\"\n              id=\"isebwc-1\"\n              checked\n              \n                        >\n          <label class=\"breakdance-form-checkbox__text\" for=\"isebwc-1\">Fitness<\/label>\n      <\/div>\n        <div class=\"breakdance-form-checkbox\">\n          <input\n              type=\"checkbox\"\n              name=\"fields[isebwc][]\"\n              value=\"Yoga\"\n              id=\"isebwc-2\"\n              \n              \n                        >\n          <label class=\"breakdance-form-checkbox__text\" for=\"isebwc-2\">Yoga<\/label>\n      <\/div>\n        <div class=\"breakdance-form-checkbox\">\n          <input\n              type=\"checkbox\"\n              name=\"fields[isebwc][]\"\n              value=\"Group Dance\"\n              id=\"isebwc-3\"\n              \n              \n                        >\n          <label class=\"breakdance-form-checkbox__text\" for=\"isebwc-3\">Group Dance<\/label>\n      <\/div>\n  <\/fieldset>\n\n\n\n    \n    \n<\/div>\n\n\n<div class=\"breakdance-form-field breakdance-form-field--radio\" >\n    \n    \n    \n      <fieldset role=\"radiogroup\"\n          aria-label=\"Which club would you like to visit?\"\n      >\n          <legend class=\"breakdance-form-field__label\">Which club would you like to visit?<span class=\"breakdance-form-field__required\">*<\/span><\/legend>\n                <div class=\"breakdance-form-radio\">\n            <input\n                type=\"radio\"\n                name=\"fields[branch][]\"\n                value=\"Olympic\"\n                id=\"branch-1\"\n                required\n                checked\n                \n                            >\n            <label class=\"breakdance-form-radio__text\" for=\"branch-1\">Olympic<\/label>\n        <\/div>\n            <div class=\"breakdance-form-radio\">\n            <input\n                type=\"radio\"\n                name=\"fields[branch][]\"\n                value=\"Island East\"\n                id=\"branch-2\"\n                required\n                \n                \n                            >\n            <label class=\"breakdance-form-radio__text\" for=\"branch-2\">Island East<\/label>\n        <\/div>\n            <div class=\"breakdance-form-radio\">\n            <input\n                type=\"radio\"\n                name=\"fields[branch][]\"\n                value=\"Tsim Sha Tsui\"\n                id=\"branch-3\"\n                required\n                \n                \n                            >\n            <label class=\"breakdance-form-radio__text\" for=\"branch-3\">Tsim Sha Tsui<\/label>\n        <\/div>\n      <\/fieldset>\n\n\n    \n    \n<\/div>\n\n\n<div class=\"breakdance-form-field breakdance-form-field--textarea\" >\n    \n    \n            <label class=\"breakdance-form-field__label\" for=\"message\">\n            Message\n        <\/label>\n    \n    <textarea\n    class=\"breakdance-form-field__input\"\n    id=\"message\"\n    aria-describedby=\"message\"\n    type=\"textarea\"\n    name=\"fields[message]\"\n        placeholder=\"I would like to know the approximate cost for 5-10 sessions.\"\n    \n    \n    \n    >\n<\/textarea>\n\n\n    \n    \n<\/div><div class=\"breakdance-form-field breakdance-form-footer\">    \n    \n    \n    \n    \n            \n            <button type=\"submit\" class=\"button-atom button-atom--primary breakdance-form-button breakdance-form-button__submit\"  >\n    \n        <span class=\"button-atom__text\">Send message<\/span>\n\n        \n        \n            <\/button>\n    \n    <input type=\"hidden\" name=\"form_id\" value=\"116\">\n    <input type=\"hidden\" name=\"post_id\" value=\"2283\">\n<\/div>\n\n  \n<\/form>\n\n\n<\/div>\n<\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>\u6211\u5011\u7684\u5718\u968a\u00a0 \u00a0 Unlock Your Full Fitness Potential Our Personal Trainer \u3010\ud83d\udd25 \u592a\u53e4\u6691\u671f\u904b\u52d5\u8ab2\u7a0b\uff5c8\u5927\u904b\u52d5\u4efb\u4f60\u63c0\uff013\u6b72\u81f315\u6b72+\u90fd\u6709\u5f97\u73a9\uff01\u3011 Forte Qualifications $50 Per Class, No Contract \u2013 Unbeatable Group Class Offer Forte Qualifications Olympic Allen Wong Allen Wong # Train yourself to become a stronger person # Learn discipline and perseverance through fitness # Shape a better version of yourself Forte \u2022 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"iawp_total_views":712,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-2283","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/waterfall.com.hk\/sc\/wp-json\/wp\/v2\/pages\/2283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/waterfall.com.hk\/sc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/waterfall.com.hk\/sc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/waterfall.com.hk\/sc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/waterfall.com.hk\/sc\/wp-json\/wp\/v2\/comments?post=2283"}],"version-history":[{"count":0,"href":"https:\/\/waterfall.com.hk\/sc\/wp-json\/wp\/v2\/pages\/2283\/revisions"}],"wp:attachment":[{"href":"https:\/\/waterfall.com.hk\/sc\/wp-json\/wp\/v2\/media?parent=2283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/waterfall.com.hk\/sc\/wp-json\/wp\/v2\/categories?post=2283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/waterfall.com.hk\/sc\/wp-json\/wp\/v2\/tags?post=2283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}